Formula Coaching

Bloodwork Analysis: £225

A 60-minute Zoom call with me to discuss everything: your most recent bloodwork, nutrition, supplement protocols, PEDs, peptides, and a physique audit if needed. Nothing's off the table.

Lifters who are training hard but stalling, anyone over 20 who's never had their bloods looked at from a physique and health perspective, and anyone who wants to learn how to read, interpret and improve their own bloodwork markers.

  1. Tap the button below: it opens WhatsApp with me directly
  2. I'll confirm a time and send you a secure payment link for £225
  3. Send over your bloods (or order the panel I recommend), then we get on the call: 60 minutes, your agenda
Book my analysis on WhatsApp Opens WhatsApp with Gary directly. No forms, no waiting.
Client transformation, before and after Client transformation, before and after

Gary Crosby: 10+ years coaching and competing, presented at the Royal Society of Medicine. See more client results →

What if I don't have bloodwork?

No problem: before the call I'll tell you exactly which panel to order and from where (UK panels typically £79 to £199, paid to the lab directly). Most panels I recommend can be ordered from Medichecks. We book the call for after your results land.

Is this the same as the £100 consultation?

No. The £100 consultation is a 30 minute phone call where you can ask Gary anything across his field of knowledge, with no bloodwork involved. The Bloodwork Analysis is the deeper service: your results reviewed before the call, a full hour on Zoom, and a document and plan of action to take away.

Is this coaching?

It's a one-off consultation, not ongoing coaching. If you want the full programme afterwards, we can talk it through on the call.

When do I get the written plan?

You leave the call with your document and plan of action: the specific changes I'd make first, in priority order.

Book my analysis on WhatsApp
Educational content only

Everything shared is educational and is not medical advice, diagnosis or treatment. Prescription medicines stay between you and a qualified prescriber. Always speak to a doctor before changing anything about your health.